To get the most from meditation, there are several things that are helpful to bear… »
As well as meditation, Sri Chinmoy encouraged sports and physical fitness as an excellent complement… »
Our meditation classes are suitable for beginners and do not require any previous knowledge or… »
People often ask what you need in order to meditate. In terms of outer aids,… »
Video: Meditation Silence – What is meditation?
If you would like to register for future classes, please leave your details and we… »
It’s easy to become a little overwhelmed by the amount of information now available about… »
