Our Meditation classes are free and offered as a community service.
There is no need to bring anything. We provide the chairs.
Some of the meditation class givers:
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Devashishu Torpy Devashishu lives and works in London, but often travels to different part of the world. |
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Nuari Nuari has been a member of the Sri Chinmoy Centre for many years and often gives meditation classes. |
Our Meditation Course
Class 1
- Introduction to Meditation
- How To Silence the Mind
- The Art of Breathing
- Simple Concentration Exercises
Class 2
- The Heart and the Mind
- Music and Meditation
Class 3
- Going deep within
- Meditation as part of a spiritual life
For follow on courses, more details will be given during the classes.
Music and Meditation
As part of the meditation experience we often offer live music during our meditation classes. The music is meditative and offers a new dimension to meditation
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